Start the year off right at our January Mix at Pyramid Holistic Wellness Center in downtown Rutland! Owner, Eileen Coughlin, will share a bit about the many offerings at Pyramid. Wear your comfy clothes - you'll have the opportunity to experience the salt cave, light & sound journey rooms, sound & meditation sessions, aromatherapy station and more.
Appetizers & non-alcoholic drinks catered by Harvest Moon Cafe & Bakehouse. Door prizes, too!
6:00-7:00 PM – Mix, mingle & food
7:00 PM – Welcome from Eileen
7:10-7:40 PM – Break-out Session 1
7:40-8:10 PM – Break-out session 2
People can continue to mingle on the second floor if uninterested in breakout sessions
Begin the year with Clarity ~ Intention ~ Inspiration
Sample Immersion Wellness Experiences to help you stay centered and focused and create the balance between mind, body and soul enabling you to better meet your work goals.
Session 1: Meditation & Sound Session
Start with a guided meditation to help you relax then sample the therapeutic benefits of sound. Meditation and sound create a calm centeredness within.
Session 2: Salt Cave Session
Relax and recline in zero gravity chairs and enjoy the natural detoxifying benefits of Himalayan Salt Cave.
Pyramid Light & Sound Journey Room Session
Come on a journey using the alchemy of light, sound, color and environment ...the destination is within.
Breathe in the many benefits of oxygen infused with essential oils to give your body a pick me up.